This is also a good time to sprinkle on your favorite spice blend. I also like to season with salt and pepper. Rub the inside of the squash halves with olive oil (or use melted butter).To bake spaghetti squash in the oven, follow these easy steps: After some olive oil, salt and pepper, we flip the halves so that they are cut-side-down and bake until soft.
#ROASTED SPAGHETTI SQUASH HOW TO#
If you take a look in the notes section of the recipe, we’ve given tips for how to roast them. We won’t need the seeds in this recipe, but if you’re a fan of roasted pumpkin seeds, you can use these to make something very similar. Once you’ve cut the squash in half, scoop out the seeds. We don’t recommend microwaving a whole squash longer than that, though - steam will build up inside the squash and it could lead to a pretty dangerous situation. This short time in the microwave softens the outer shell, making it a little easier to cut. Pop it into the microwave for 3 to 4 minutes. Pierce the squash in a few places and score it where you eventually want to cut. Here’s a trick we learned recently that helps make cutting the squash a little easier. (You can see us do this in the video above.) The force will pull one half away from the stem. When you’ve cut through the squash, just pull each half apart. You will need a heavy chef’s knife, a towel to keep it steady as you cut (as well as to protect your hand), and some muscle power.Ĭut the squash from stem to end, but don’t try to cut through the stem (it’s too tough). Thanks to the hard shell, spaghetti squash can be tricky when it comes to cutting it, but don’t worry, with our tips you’ll be an expert in no time. Leftovers make a perfect lunch the next day. This recipe is easy and absolutely delicious. What used to be boring turns into to something that’s almost impossible to stop eating. It’s amazing what butter cooked chicken, parmesan cheese, fresh parsley, and plenty of lemon can do. That being said, this baked spaghetti squash recipe is anything but dull. I find spaghetti squash alone a bit dull since it doesn’t have the sweetness and flavor of many other winter squash. Healthy and delicious! Jump to the Spaghetti Squash Recipe with Chicken Spaghetti Squash with Chicken, Parmesan and Lemon Easy baked spaghetti squash recipe with butter cooked chicken, parmesan, and fresh lemon.
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